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Thursday 07/09/2017
Push press- (80%/5)3
Jerk recovery- (105%/5)3
Back Squat- (80%/5)5
Weighted pull up- (X/5)3
Push press- (80%/5)3
Jerk recovery- (105%/5)3
Back Squat- (80%/5)5
Weighted pull up- (X/5)3