Timetable

Classes

Beginner's weightlifting:

Monday- 630am, 6pm

Thursday- 630am, 6pm

Saturday- 9am

Beyond Movement Pilates*

Tuesday- 630am and 530pm

*£10 supplement for members. Not counted as use of your membership for weekly limits

Click HERE to book a class

Women's Only Strength

Monday- 7 pm - 8 pm

Wednesday- 7 pm - 8 pm

Beginner's strength training small group workshops

Scheduling varies, please visit: https://cppt.co.uk/strength-training-workshops/ for more information

Youth sessions with KBYD (Free)

Monday- 4:30 pm- 5:30 pm

Tuesday- 4:30 pm- 5:30 pm

Thursday- 4:30 pm- 5:30 pm

Friday- 4:30 pm- 5:30 pm

Please click here to learn more

Coaching hours (open gym)

The following training sessions are windows during which coaching is available, not hard start and finish times. Experienced members may be given access outside of the published times.

Monday- Friday
0700-0900 Morning Training (Tuesdays & Thursdays)
0900-1730 Open gym by appointment only
1700-1930 Evening training session (closing 1900 Fridays)

Saturday
1000-1200 Saturday Training

Kingdom Barbell Youth Development Programme offers free sessions to young people aged 13-18 on Mondays, Tuesdays, Thursdays and Fridays 1630- 1730. Create a free youth development programme membership to book