Monday 17/04/2017

April 18, 2017 No comments exist
Posted by George on

OHS- 3×3@82% (of snatch)

Snatch- HS; 80% (of heavy single)x5

Power clean- 3RM

Back Squat- 87%x3x3, 92%x1x3

Leave a Reply

Your email address will not be published. Required fields are marked *