Thursday 14/09/2017

September 14, 2017 No comments exist

Posted by George on 14/09/201711/09/2017

Push press- (80%+1-3kg/5)3

Jerk recovery- (105%+1-3kg/5)3

Back Squat- (80%+1-3kg/5)5

Weighted pull up- (X/5)3

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