Tuesday 20/06/2017

June 20, 2017 No comments exist
Posted by George on

Snatch, low blocks- (80%/2)4

Clean, low blocks + Jerk- (80%/2+1)4

Clean Deadlift- 5RM (RPE8), -5%/5, -10%/5

Weighted pull up- (X/5)5

 

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