Thursday 15/06/2017

June 15, 2017 No comments exist

Hip snatch- (75%/2)2, (77%/3)2, 81%/2

 

Power Clean+ Hang Clean- (75/1+1)2, (77%/1+1)2, 81%/1+1

Front squat+ Jerk- (80%/2+1)5

 

Snatch Deadlift- 5RM

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