Saturday 27/05/2017

May 27, 2017 No comments exist

Snatch-  (77%/2)2, (79%/1)3, 84%/1

C+J- (77%/2)2, (79%/1)3, 84%/1

 

Push press-10RM @RPE 9

Back Squat- 10RM @RPE 9

 

Jerk steps 1 set@70%(of Back Squat) +10kg

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