Saturday 13/05/2017

May 12, 2017 No comments exist
Posted by George on

Snatch-  (73%/2)2, (75%/1)3, 80%/1

 

C+J- (73%/2)2, (75%/1)3, 80%/1

 

Push press-10RM

 

Back Squat- 10RM@RPE 7

 

Jerk steps 1 set@70% of Back Squat:

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