Monday 26/06/2017

June 26, 2017 No comments exist
Posted by George on

Back Squat- 8RM, -5%/8, -10%/8

 

Snatch (80%/1)8 [1 minute rest]

C+J (80%/1)8 [1 minute rest]

 

BTN* Push press- 5RM, -5%/8, -10%/8

 

*behind the neck

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