Monday 19/06/2017

June 19, 2017 No comments exist
Posted by George on

Back Squat- 8RM, -5%/8, -10%/8

 

OTM* Snatch- (78%/1)10

OTM Clean and Jerk- (78%/1)10

 

BTN** Push press- 5RM, -5%/8, -10%/8

 

*on the minute

**behind the neck

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