Monday 01/05/2017

May 1, 2017 No comments exist
Posted by George on

[Taper week]

OHS- 1×3@86% (of snatch)

Snatch- 73%x1x3, 76%x1x2, 80%x1, 84%x1, 88%x1

Power clean- HS

Back Squat- 91%x3, 94%x1, 96%x1

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