Friday 31/03/2017

March 30, 2017 No comments exist
Posted by George on

Snatch-
70%x3
75%x2x2
80%x1x3
85%x1x2
88%x1
HS

Clean and Jerk-
70%x2
75%x2x1
80%x1x3
85%x1x2
88%x1
HS

Front Squat- max

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