Monday 12/06/2017

June 12, 2017 No comments exist

Week 6

On the minute snatch- (76%/1)10

On the minute C+J- (76%/1)10

 

Push press- (82%/5)3

Back Squat- (82%/5)3

 

A1 Barbell row- (X/12)4

A2 Weighted plank- 4×30 seconds

Leave a Reply

Your email address will not be published. Required fields are marked *